How to Choose A Chiropractor

How to Choose A Chiropractor

How to Choose A Chiropractor When there are so many chiropractors in Essex, how on earth are you meant to know who will be a good match for you and your needs? Well, I created a video to run through how to choose a chiropractor – just for you! We all work...
What Is a Subluxation?

What Is a Subluxation?

What is a subluxation? It’s a funny old word isn’t it – subluxation. Its roots are latin, and there’s a medical definition, not to be confused with the chiropractic definition. (Not that there’s a standard definition of course!) sub | lux...
Surviving Back To School Week

Surviving Back To School Week

Congratulations – to you, and your little ones! You survived. Back to school week can be stressful at the best of times – after the summer holidays, late nights and lazy mornings, it’s a shock to the system getting back into school. Every year brings...
The Six Pillars Of Health

The Six Pillars Of Health

The Six Pillars of Health Whenever someone tells me that they’re healthy because they run 4x a week, and go to the gym on their rest days, I want to know what the rest of their life looks like. To me, the six pillars of health all work in unison, but they also...
My boobies broke

My boobies broke

When you’re trying to find the right words to communicate with a toddler it’s tough. Mine recently stopped breastfeeding. Right before his second birthday, after we’d been away for a weekend. In the distraction of somewhere new, he forgot how much he...

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