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3 Ways To Get Out of A Funk

3 Ways To Get Out of A Funk

The theme for today has been aaaaaarrrrrrrggggggghhhhhhh! No joke. When you're running around with little ones, feeling like you're parenting solo, working your bum off and trying to keep some part of "the old you" alive, it's one of the things I hear often. "How are...

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I can do anything – and so can you!

I can do anything – and so can you!

Two years ago - to the day - a not so little bundle of joy came bounding in to my life. I'd been told that I couldn't have a home birth. But I could. And I did! After my first baby weighing 2lb 11oz, and 5 weeks in the neonatal unit, there were gremlins of self doubt...

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Things I learned from Soy Boy today

Things I learned from Soy Boy today

Today's the day the kids went back to school, and the first time in just over two weeks that my husband and I had any time together. I dunno about you, but our Christmas break has been pretty hectic. Chillout was the plan, chaos was the reality. I've got a feeling...

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It takes a village to make a happy mother

It takes a village to make a happy mother

It takes a village, so how do you create it? It takes a village to raise a child. I’m sure you’ve heard that before - but what if you don’t have a village around you? I’m sitting in the Sainsbury’s cafe, desperately hoping that the WiFi connection will hurry up so I...

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#MeToo – Sexual Assault & Harassment Is Everywhere

#MeToo – Sexual Assault & Harassment Is Everywhere

There has been a wave of #MeToo across social media; many people have no idea what it's all about. So here's my #MeToo. I debated whether or not to post this - I'm here to talk about health, not the unspoken sexual harassment that women and girls face on an almost...

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Develop an attitude of gratitude

Develop an attitude of gratitude

The attitude of gratitude is hands down, my favourite thing to do each day. This daily practice is so simple, and yet so transformative. So what do you do? Develop your attitude of gratitude At a basic level, you take three things you're grateful for, and you give...

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The nipple police are running riot

The nipple police are running riot

The nipple police on Facebook have a long history of censoring female nipples – brelfies & cancer survivors have made the news. Now even pregnant women are being censored.

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Baby Massage Online – Raising Funds for IMUK

Baby Massage Online – Raising Funds for IMUK

Baby Massage Online has been created to let parents enjoy the benefits of baby massage without the hassle of getting to a class. When you buy this course, you’re also raising money to support IMUK as they fight to continue providing excellent care to women all over the UK.

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Hey! It’s nice to meet you

Hey there, Thanks for spending the time having a little browse of my snazzy new website. It's a bit of an online CV really - and from here, you can access the different areas that I work across. There's the Pure Natural Pregnancy podcast, which is specifically for...

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